Jimmy McCann 5000m row
5,000m
Meters
22:14.0
Time
2:13.4
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 203 |
May 07, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.0 | 5,000m | 2:13.4 | 147 | 807 | 23 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 25 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 25 |
| 4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 25 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 23 |
| 4:43.2 | 5,000m | 2:21.6 | 123 | 724 | 21 |
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Workout Graph
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