Jimmy McCann 5000m row
5,000m
Meters
20:59.6
Time
2:05.9
Pace
321
Calories
153
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 202 |
May 08, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.6 | 5,000m | 2:05.9 | 175 | 902 | 23 | 153 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 27 | 151 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 24 | 150 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 23 | 151 |
| 4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 22 | 153 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 23 | 164 |
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Workout Graph
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