Jimmy McCann 10x12c/r BikeErg
3,041
Meters
27:43.6
Time
9:07.0
Pace
120
Calories
160
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,041 |
| Overall Time | 27:43.6 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 259 |
| RPM | 14 |
| Revolution Count | 410 |
| Power/kg | 0.03 |
| Drag Factor | 134 |
May 24, 2021 13:15:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:43.6 | 3,041 | 9:07.0 | 2 | 259 | 14 | 160 |
| 0:26.9 | 270 | 1:39.6 | 354 | 1605 | 80 | 144 |
| 2:59.2 | 295 | 10:07.4 | 2 | 241 | 13 | 152 |
| 2:59.9 | 265 | 11:18.8 | 1 | 240 | 12 | 158 |
| 3:01.3 | 308 | 9:48.6 | 2 | 238 | 14 | 162 |
| 2:58.7 | 286 | 10:24.8 | 1 | 241 | 13 | 165 |
| 3:07.3 | 312 | 10:00.3 | 2 | 230 | 13 | 165 |
| 2:59.1 | 306 | 9:45.2 | 2 | 241 | 14 | 167 |
| 3:00.6 | 317 | 9:29.7 | 2 | 239 | 14 | 167 |
| 3:03.1 | 329 | 9:16.5 | 2 | 235 | 14 | 166 |
| 3:07.5 | 360 | 8:40.8 | 2 | 230 | 16 | 163 |
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Workout Graph
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