Jimmy McCann 30:00 BikeErg
14,574m
Meters
30:00.0
Time
2:03.5
Pace
470
Calories
154
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 77 |
| Revolution Count | 2327 |
| Power/kg | 2.47 |
| Drag Factor | 83 |
May 29, 2021 15:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,574m | 2:03.5 | 186 | 939 | 77 | 154 |
| 5:00.0 | 2,408m | 2:04.5 | 181 | 922 | 77 | 150 |
| 10:00.0 | 2,476m | 2:01.1 | 197 | 977 | 79 | 157 |
| 15:00.0 | 2,342m | 2:08.0 | 167 | 873 | 75 | 150 |
| 20:00.0 | 2,395m | 2:05.2 | 178 | 912 | 77 | 152 |
| 25:00.0 | 2,392m | 2:05.4 | 177 | 910 | 76 | 154 |
| 30:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 82 | 165 |
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