Jimmy McCann 5x15c/r BikeErg
2,065m
Meters
6:41.6
Time
3:14.4
Pace
75
Calories
155
Heart Rate
Rest Distance | 47m |
---|---|
Rest Time | |
Overall Distance | 2,112m |
Overall Time | 6:41.6 |
Average Watts | 48 |
---|---|
Calories Per Hour | 463 |
RPM | 50 |
Revolution Count | 341 |
Power/kg | 0.64 |
Drag Factor | 78 |
June 09, 2021 08:15:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
6:41.6 | 2,065m | 3:14.4 | 48 | 463 | 50 | 155 |
0:36.6 | 355m | 1:43.0 | 319 | 1399 | 95 | 134 |
1:37.8 | 457m | 3:34.0 | 36 | 422 | 45 | 153 |
1:30.8 | 429m | 3:31.6 | 37 | 427 | 46 | 158 |
1:27.5 | 420m | 3:28.3 | 39 | 433 | 47 | 163 |
1:28.9 | 408m | 3:37.8 | 34 | 416 | 45 | 167 |
r47m |
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Workout Graph
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