Jimmy McCann 20:00 row
4,544m
Meters
20:00.0
Time
2:12.0
Pace
271
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 130 |
July 14, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,544m | 2:12.0 | 152 | 823 | 21 |
| 4:00.0 | 915m | 2:11.1 | 155 | 834 | 21 |
| 8:00.0 | 918m | 2:10.7 | 157 | 839 | 20 |
| 12:00.0 | 909m | 2:12.0 | 152 | 823 | 21 |
| 16:00.0 | 900m | 2:13.3 | 148 | 808 | 22 |
| 20:00.0 | 902m | 2:13.0 | 149 | 811 | 22 |
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Workout Graph
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