Jimmy McCann v4000m/0:16r...2
6,000m
Meters
17:58.9
Time
2:12.8
Pace
239
Calories
148
Heart Rate
Transition Time | 0:16.0 |
---|
Average Watts | 148 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 48 |
August 12, 2021 19:43:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
17:58.9 | 6,000m | 2:12.8 | 148 | 814 | 48 | 148 | |
9:02.9 | 4,000m | 2:15.7 | 140 | 781 | 73 | 146 | |
r: 0:16 | |||||||
8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 22 | 150 | |
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Workout Graph
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