Jimmy McCann v4000m/0:18r...1
4,018
Meters
7:57.8
Time
1:53.4
Pace
141
Calories
147
Heart Rate
| Transition Time | 0:18.0 |
|---|
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 86 |
August 12, 2021 19:16:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:57.8 | 4,018 | 1:53.4 | 240 | 1126 | 86 | 147 | |
| 7:33.6 | 4,000 |  |
1:53.4 | 240 | 1126 | 86 | 147 |
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Workout Graph
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