Jimmy McCann v4000m/0:18r...1
4,018m
Meters
7:57.8
Time
1:53.4
Pace
141
Calories
147
Heart Rate
Transition Time | 0:18.0 |
---|
Average Watts | 240 |
---|---|
Calories Per Hour | 1126 |
Stroke Rate | 86 |
August 12, 2021 19:16:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
7:57.8 | 4,018m | 1:53.4 | 240 | 1126 | 86 | 147 | |
7:33.6 | 4,000m | 1:53.4 | 240 | 1126 | 86 | 147 | |
r: 0:18 | |||||||
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Workout Graph
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