Jimmy McCann 6x250m/r row
1,500m
Meters
24:41.1
Time
8:13.7
Pace
101
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,500m |
Overall Time | 24:41.1 |
Average Watts | 3 |
---|---|
Calories Per Hour | 310 |
Stroke Rate | 6 |
Stroke Count | 163 |
Drag Factor | 189 |
August 29, 2021 12:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:41.1 | 1,500m | 8:13.7 | 3 | 310 | 6 | |
0:49.6 | 250m | 1:39.2 | 359 | 1533 | 29 | |
4:53.9 | 250m | 9:47.8 | 2 | 305 | 6 | |
3:34.8 | 250m | 7:09.6 | 4 | 315 | 8 | |
5:55.8 | 250m | 11:51.6 | 1 | 303 | 5 | |
3:29.6 | 250m | 6:59.2 | 5 | 316 | 8 | |
5:57.3 | 250m | 11:54.6 | 1 | 303 | 5 | |
r0m |
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