Jimmy McCann 40:00 BikeErg
20,203m
Meters
40:00.0
Time
1:58.7
Pace
677
Calories
166
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 80 |
| Revolution Count | 3192 |
| Power/kg | 2.78 |
| Drag Factor | 85 |
January 17, 2022 21:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,203m | 1:58.7 | 209 | 1018 | 80 | 166 |
| 8:00.0 | 3,984m | 2:00.4 | 200 | 988 | 78 | 157 |
| 16:00.0 | 3,981m | 2:00.5 | 200 | 987 | 79 | 158 |
| 24:00.0 | 4,030m | 1:59.1 | 207 | 1012 | 80 | 172 |
| 32:00.0 | 4,073m | 1:57.8 | 214 | 1035 | 81 | 169 |
| 40:00.0 | 4,135m | 1:56.0 | 224 | 1070 | 82 | 177 |
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Workout Graph
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