Jimmy McCann 30:03 BikeErg
12,185m
Meters
30:03.7
Time
2:28.0
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 64 |
| Revolution Count | 1929 |
| Power/kg | 1.44 |
| Drag Factor | 86 |
July 14, 2022 07:45:58
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.7 | 12,185m | 2:28.0 | 108 | 671 | 64 |
| 5:00.0 | 2,045m | 2:26.6 | 111 | 681 | 65 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 68 |
| 15:00.0 | 1,975m | 2:31.8 | 100 | 643 | 63 |
| 20:00.0 | 1,990m | 2:30.7 | 102 | 651 | 63 |
| 25:00.0 | 2,085m | 2:23.8 | 117 | 704 | 66 |
| 30:00.0 | 1,911m | 2:36.9 | 90 | 611 | 61 |
| 30:03.7 | 17m | 3:37.6 | 34 | 416 | 49 |
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Workout Graph
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