Jimmy McCann 30:07 BikeErg
12,489m
Meters
30:07.5
Time
2:24.7
Pace
351
Calories
140
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 71 |
| Revolution Count | 2153 |
| Power/kg | 1.53 |
| Drag Factor | 66 |
July 28, 2022 21:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.5 | 12,489m | 2:24.7 | 115 | 697 | 71 | 140 |
| 5:00.0 | 2,213m | 2:15.5 | 140 | 783 | 76 | 144 |
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 78 | 154 |
| 15:00.0 | 1,976m | 2:31.8 | 100 | 644 | 68 | 139 |
| 20:00.0 | 2,092m | 2:23.4 | 119 | 708 | 72 | 150 |
| 25:00.0 | 2,093m | 2:23.3 | 119 | 709 | 72 | 144 |
| 30:00.0 | 1,834m | 2:43.5 | 80 | 575 | 63 | 126 |
| 30:07.5 | 7m | 17:51.4 | 0 | 300 | 39 | 126 |
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Workout Graph
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