Jimmy McCann v1500m/2:00r...5 BikeErg
7,500m
Meters
13:51.8
Time
1:50.9
Pace
272
Calories
175
Heart Rate
| Rest Distance | 3,243m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,743m |
| Overall Time | 23:51.8 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1182 |
| RPM | 76 |
| Revolution Count | 1525 |
| Power/kg | 3.42 |
| Drag Factor | 118 |
January 02, 2023 19:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:51.8 | 7,500m | 1:50.9 | 257 | 1182 | 76 | 175 | |
| 2:34.2 | 1,500m | 1:42.8 | 322 | 1408 | 83 | 178 | |
| r: 2:00 | 584m | ||||||
| 2:47.8 | 1,500m | 1:51.8 | 250 | 1160 | 76 | 175 | |
| r: 2:00 | 738m | ||||||
| 2:48.0 | 1,500m | 1:52.0 | 249 | 1157 | 76 | 177 | |
| r: 2:00 | 669m | ||||||
| 2:50.6 | 1,500m | 1:53.7 | 238 | 1118 | 75 | 174 | |
| r: 2:00 | 497m | ||||||
| 2:51.2 | 1,500m | 1:54.1 | 235 | 1110 | 75 | 173 | |
| r: 2:00 | 755m | ||||||
| r3,243m |
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Workout Graph
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