Paul Bennett v100m/r...1 row
100m
Meters
0:21.3
Time
1:46.5
Pace
7
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100m |
| Overall Time | 0:21.3 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 223 |
| Stroke Count | 80 |
| Drag Factor | 183 |
October 20, 2020 11:42:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 223 | |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 225 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.