Marta Villasante Llarena 5000m row
5,000
Meters
23:13.5
Time
2:19.3
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 110 |
October 23, 2020 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.5 | 5,000 | 2:19.3 | 129 | 745 | 19 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 19 |
| 4:37.4 | 2,000 | 2:18.7 | 131 | 751 | 19 |
| 4:39.9 | 3,000 | 2:19.9 | 128 | 739 | 19 |
| 4:39.6 | 4,000 | 2:19.8 | 128 | 740 | 19 |
| 4:37.1 | 5,000 | 2:18.5 | 132 | 752 | 20 |
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Workout Graph
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