Chris Colby 1:10 row
250m
Meters
1:10.3
Time
2:20.6
Pace
14
Calories
107
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
October 06, 2020 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.3 | 250m | 2:20.6 | 126 | 733 | 25 | 107 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 28 | 107 |
| 1:10.3 | 22m | 3:54.0 | 27 | 393 | 9 | 107 |