Samuel Fabritz 6000m row
6,000
Meters
22:24.1
Time
1:52.0
Pace
430
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 24 |
| Drag Factor | 139 |
October 08, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.1 | 6,000 | 1:52.0 | 249 | 1157 | 24 |
| 4:21.6 | 1,200 | 1:49.0 | 270 | 1230 | 22 |
| 4:31.1 | 2,400 | 1:52.9 | 243 | 1135 | 24 |
| 4:34.0 | 3,600 | 1:54.1 | 235 | 1109 | 24 |
| 4:31.5 | 4,800 | 1:53.1 | 242 | 1132 | 25 |
| 4:25.9 | 6,000 | 1:50.7 | 257 | 1185 | 26 |