layton berk 20:00 row
3,943m
Meters
20:00.9
Time
2:32.2
Pace
213
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 109 |
October 10, 2020 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 3,943m | 2:32.2 | 99 | 641 | 20 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 17 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 19 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
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Workout Graph
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