layton berk 30:00 row
6,134m
Meters
30:00.0
Time
2:26.7
Pace
340
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 120 |
October 14, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,134m | 2:26.7 | 111 | 681 | 21 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 21 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 21 |
| 18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 21 |
| 24:00.0 | 1,181m | 2:32.4 | 99 | 640 | 21 |
| 30:00.0 | 1,193m | 2:30.8 | 102 | 650 | 21 |
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Workout Graph
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