layton berk 10:00 row
1,886
Meters
10:00.0
Time
2:39.0
Pace
97
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 125 |
October 16, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,886 | 2:39.0 | 87 | 582 | 97 | 20 |
| 2:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 18 |
| 4:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 18 |
| 6:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 16 |
| 8:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 17 |
| 10:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 31 |
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Workout Graph
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