layton berk 3:24 row
557m
Meters
3:24.4
Time
3:03.4
Pace
28
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 115 |
November 02, 2020 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.4 | 557m | 3:03.4 | 57 | 495 | 26 |
| 3:24.0 | 557m | 3:03.1 | 57 | 496 | 26 |
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Workout Graph
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