layton berk 10:00 row
2,065
Meters
10:00.0
Time
2:25.2
Pace
117
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 12 |
| Stroke Count | 118 |
| Drag Factor | 114 |
November 09, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,065 | 2:25.2 | 114 | 702 | 117 | 12 |
| 2:00.0 | 354 | 2:49.4 | 72 | 570 | 19 | 9 |
| 4:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 13 |
| 6:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 12 |
| 8:00.0 | 394 | 2:32.2 | 99 | 660 | 22 | 9 |
| 10:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 16 |
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Workout Graph
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