layton berk 3:07 row
471m
Meters
3:07.5
Time
3:19.0
Pace
23
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 113 |
November 12, 2020 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.5 | 471m | 3:19.0 | 44 | 452 | 24 |
| 3:07.0 | 472m | 3:18.0 | 45 | 454 | 24 |
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Workout Graph
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