layton berk 1:25 row
215m
Meters
1:25.1
Time
3:17.9
Pace
10
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 455 |
Stroke Rate | 16 |
Stroke Count | 23 |
Drag Factor | 114 |
November 14, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:25.1 | 215m | 3:17.9 | 45 | 455 | 16 |
1:25.0 | 216m | 3:16.7 | 46 | 458 | 16 |
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