layton berk 3:04 row
500
Meters
3:04.8
Time
3:04.8
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 16 |
| Stroke Count | 49 |
| Drag Factor | 114 |
November 26, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.8 | 500 | 3:04.8 | 55 | 487 | 25 | 16 |
| 3:04.0 | 501 | 3:03.6 | 57 | 489 | 25 | 16 |
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Workout Graph
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