layton berk 3:30 row

537m

Meters

3:30.8

Time

3:16.2

Pace

26

Calories

Average Watts46
Calories Per Hour459
Stroke Rate26
Stroke Count90
Drag Factor114

November 28, 2020 18:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:30.8 537m 3:16.2 46 459 26
3:30.0 538m 3:15.1 47 462 26

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Workout Graph

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