layton berk 20:00 row
4,645m
Meters
20:00.0
Time
2:09.1
Pace
284
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 114 |
December 06, 2020 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,645m | 2:09.1 | 162 | 858 | 24 |
| 4:00.0 | 896m | 2:13.9 | 146 | 801 | 22 |
| 8:00.0 | 939m | 2:07.7 | 168 | 877 | 24 |
| 12:00.0 | 956m | 2:05.5 | 177 | 909 | 27 |
| 16:00.0 | 914m | 2:11.2 | 155 | 832 | 25 |
| 20:00.0 | 940m | 2:07.6 | 168 | 878 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.