layton berk 3:30 row
509m
Meters
3:30.4
Time
3:26.6
Pace
25
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 114 |
December 06, 2020 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.4 | 509m | 3:26.6 | 40 | 436 | 26 |
| 3:30.0 | 510m | 3:25.8 | 40 | 438 | 26 |
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Workout Graph
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