layton berk 3:01 row
523m
Meters
3:01.3
Time
2:53.3
Pace
26
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 531 |
Stroke Rate | 17 |
Stroke Count | 50 |
Drag Factor | 115 |
December 12, 2020 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:01.3 | 523m | 2:53.3 | 67 | 531 | 17 |
3:01.0 | 524m | 2:52.7 | 68 | 533 | 17 |
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