layton berk 3:23 row
524m
Meters
3:23.6
Time
3:14.2
Pace
26
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 115 |
December 12, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.6 | 524m | 3:14.2 | 48 | 464 | 26 |
| 3:23.0 | 525m | 3:13.3 | 48 | 466 | 26 |
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Workout Graph
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