layton berk 11:22 row
2,544m
Meters
11:22.1
Time
2:14.0
Pace
151
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 119 |
December 22, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.1 | 2,544m | 2:14.0 | 145 | 799 | 21 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 11:22.0 | 266m | 2:34.1 | 96 | 628 | 16 |
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Workout Graph
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