layton berk 2:56 row
516m
Meters
2:56.4
Time
2:50.9
Pace
26
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 17 |
Stroke Count | 49 |
Drag Factor | 117 |
December 24, 2020 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:56.4 | 516m | 2:50.9 | 70 | 541 | 17 |
0:51.6 | 516m | 0:50.0 | 2800 | 9936 | 17 |
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