layton berk 3:11 row
542m
Meters
3:11.3
Time
2:56.4
Pace
27
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 15 |
Stroke Count | 49 |
Drag Factor | 119 |
December 26, 2020 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:11.3 | 542m | 2:56.4 | 64 | 519 | 15 |
3:11.0 | 542m | 2:56.1 | 64 | 520 | 15 |
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