layton berk 2:24 row
393m
Meters
2:24.5
Time
3:03.8
Pace
19
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 16 |
Stroke Count | 39 |
Drag Factor | 117 |
January 01, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:24.5 | 393m | 3:03.8 | 56 | 493 | 16 |
2:24.0 | 393m | 3:03.2 | 57 | 495 | 16 |
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