layton berk 3:30 row
525m
Meters
3:30.0
Time
3:20.0
Pace
26
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 24 |
| Stroke Count | 85 |
| Drag Factor | 118 |
January 01, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 525m | 3:20.0 | 44 | 450 | 24 |
| 3:30.0 | 526m | 3:19.6 | 44 | 451 | 24 |
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Workout Graph
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