layton berk 3:04 row
532m
Meters
3:04.8
Time
2:53.6
Pace
27
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 529 |
Stroke Rate | 16 |
Stroke Count | 48 |
Drag Factor | 114 |
January 05, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:04.8 | 532m | 2:53.6 | 67 | 529 | 16 |
3:04.0 | 533m | 2:52.6 | 68 | 534 | 16 |
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