layton berk 3:25 row
520m
Meters
3:25.3
Time
3:17.4
Pace
26
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 26 |
| Stroke Count | 88 |
| Drag Factor | 114 |
January 05, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.3 | 520m | 3:17.4 | 45 | 456 | 26 |
| 3:25.0 | 520m | 3:17.1 | 46 | 457 | 26 |
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Workout Graph
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