layton berk 2:30 row
523m
Meters
2:30.4
Time
2:23.7
Pace
29
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 114 |
January 23, 2021 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.4 | 523m | 2:23.7 | 118 | 705 | 18 |
| 2:30.0 | 524m | 2:23.1 | 119 | 710 | 18 |
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Workout Graph
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