layton berk 10:00 row
2,376m
Meters
10:00.0
Time
2:06.2
Pace
147
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 113 |
February 15, 2021 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 20 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 16 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 20 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 20 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 17 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 25 |
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Workout Graph
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