layton berk 23:50 row
5,019m
Meters
23:50.7
Time
2:22.5
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 110 |
March 18, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.7 | 5,019m | 2:22.5 | 121 | 716 | 20 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 23:50.0 | 712m | 2:41.5 | 83 | 585 | 18 |
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Workout Graph
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