layton berk 19:48 row
4,369m
Meters
19:48.6
Time
2:16.0
Pace
255
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 124 |
April 05, 2021 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.6 | 4,369m | 2:16.0 | 139 | 778 | 20 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 19:48.0 | 1,008m | 2:22.8 | 120 | 713 | 19 |
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Workout Graph
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