layton berk 22:18 row
4,816m
Meters
22:18.0
Time
2:18.9
Pace
278
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 405 |
| Drag Factor | 123 |
April 07, 2021 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.0 | 4,816m | 2:18.9 | 131 | 749 | 18 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 16 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 22:18.0 | 405m | 2:50.3 | 71 | 543 | 18 |
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Workout Graph
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