layton berk 3:00 row

543m

Meters

3:00.4

Time

2:46.1

Pace

28

Calories

Average Watts76
Calories Per Hour562
Stroke Rate17
Stroke Count50
Drag Factor122

April 14, 2021 13:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.4 543m 2:46.1 76 562 17
3:00.0 543m 2:45.7 77 564 17

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Workout Graph

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