layton berk 20:05 row
4,756m
Meters
20:05.1
Time
2:06.6
Pace
296
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 123 |
April 14, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,756m | 2:06.6 | 172 | 892 | 24 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 20:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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