layton berk 5:18 row
779m
Meters
5:18.4
Time
3:24.3
Pace
38
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 122 |
April 23, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.4 | 779m | 3:24.3 | 41 | 441 | 22 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 23 |
| 5:18.0 | 52m | 2:53.0 | 68 | 532 | 20 |
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Workout Graph
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