layton berk 3:32 row
550m
Meters
3:32.6
Time
3:13.2
Pace
27
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
January 29, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.6 | 550m | 3:13.2 | 48 | 466 | 25 |
| 3:32.6 | 550m | 3:13.2 | 48 | 466 | 25 |