layton berk 2:55 row
521m
Meters
2:55.0
Time
2:47.9
Pace
26
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 16 |
| Drag Factor | 114 |
January 29, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.0 | 521m | 2:47.9 | 74 | 554 | 16 |
| 2:55.0 | 521m | 2:47.9 | 74 | 554 | 16 |