layton berk 3:15 row
534m
Meters
3:15.4
Time
3:02.9
Pace
26
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
April 29, 2021 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.4 | 534m | 3:02.9 | 57 | 496 | 25 |
| 3:15.4 | 534m | 3:02.9 | 57 | 496 | 25 |