layton berk 3:07 row
519m
Meters
3:07.5
Time
3:00.6
Pace
26
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
April 29, 2021 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.5 | 519m | 3:00.6 | 59 | 504 | 19 |
| 3:07.5 | 519m | 3:00.6 | 59 | 504 | 19 |