layton berk 3:15 row
523m
Meters
3:15.2
Time
3:06.6
Pace
26
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 28 |
| Stroke Count | 90 |
| Drag Factor | 124 |
May 03, 2021 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.2 | 523m | 3:06.6 | 54 | 485 | 28 |
| 3:15.0 | 523m | 3:06.4 | 54 | 485 | 28 |
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Workout Graph
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